[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.auria.cz\/kokosovy-olej-a-jeho-vyuziti\/#Article","mainEntityOfPage":"https:\/\/www.auria.cz\/kokosovy-olej-a-jeho-vyuziti\/","headline":"Kokosov\u00fd olej a jeho vyu\u017eit\u00ed","name":"Kokosov\u00fd olej a jeho vyu\u017eit\u00ed","description":"Kokosov\u00fd olej m\u00e1 mnoho vyu\u017eit\u00ed. Pro zem\u011b v tropick\u00e9m p\u00e1smu je kokosov\u00fd olej z\u00e1kladn\u00edm zdrojem tuku a pom\u00e1h\u00e1 tak s v\u00fd\u017eivou milion\u016f lid\u00ed na sv\u011bt\u011b. Krom\u011b potravin\u00e1\u0159stv\u00ed je jeho dal\u0161\u00ed uplatn\u011bn\u00ed v medic\u00edn\u011b a v kosmetick\u00e9m pr\u016fmyslu. Existuje n\u011bkolik studi\u00ed, kter\u00e9 doporu\u010duj\u00ed kokosov\u00fd olej jako vhodn\u00fd tuk pro konzumaci a dal\u0161\u00ed studie ho pro toto […]","datePublished":"2020-07-18","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.auria.cz\/author\/#Person","name":"","url":"https:\/\/www.auria.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2764a424a89ac38785df784051989f5c5cb264a2405c7e5d24c1907a83f0fb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2764a424a89ac38785df784051989f5c5cb264a2405c7e5d24c1907a83f0fb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"auria.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.auria.cz\/wp-content\/uploads\/kokos1.jpg","url":"https:\/\/www.auria.cz\/wp-content\/uploads\/kokos1.jpg","height":0,"width":0},"url":"https:\/\/www.auria.cz\/kokosovy-olej-a-jeho-vyuziti\/","about":["N\u00e1kupy"],"wordCount":409,"articleBody":"   Kokosov\u00fd olej m\u00e1 mnoho vyu\u017eit\u00ed. Pro zem\u011b v tropick\u00e9m p\u00e1smu je kokosov\u00fd olej z\u00e1kladn\u00edm zdrojem tuku a pom\u00e1h\u00e1 tak s v\u00fd\u017eivou milion\u016f lid\u00ed na sv\u011bt\u011b. Krom\u011b potravin\u00e1\u0159stv\u00ed je jeho dal\u0161\u00ed uplatn\u011bn\u00ed v medic\u00edn\u011b a v kosmetick\u00e9m pr\u016fmyslu.Existuje n\u011bkolik studi\u00ed, kter\u00e9 doporu\u010duj\u00ed kokosov\u00fd olej jako vhodn\u00fd tuk pro konzumaci a dal\u0161\u00ed studie ho pro toto pou\u017eit\u00ed nedoporu\u010duj\u00ed, hlavn\u011b ve v\u011bt\u0161\u00edm mno\u017estv\u00ed. Ty studie, kter\u00e9 ho doporu\u010duj\u00ed, vyzved\u00e1vaj\u00ed jeho kou\u0159ov\u00fd bod, kter\u00fd je v rozmez\u00ed 177-200 \u00b0C, proto se doporu\u010duje na sma\u017een\u00ed. Jeho stabilita, o kterou se staraj\u00ed nasycen\u00e9 mastn\u00e9 kyseliny, mu zaru\u010duje pomalou oxidaci a odolnost proti \u017eluknut\u00ed. V b\u011b\u017en\u00fdch podm\u00ednk\u00e1ch vydr\u017e\u00ed tuk i dva roky v dobr\u00e9 kvalit\u011b.Mnohostrann\u00e9 vyu\u017eit\u00edKokosov\u00fd olej je tak\u00e9 levn\u00fdm dopl\u0148kem stravy pro sportovce. D\u00edky obsahu mastn\u00fdch kyselin se tuk neukl\u00e1d\u00e1, ale postupn\u011b uvol\u0148uje energii.V kosmetick\u00e9m pr\u016fmyslu je kokosov\u00fd olej velice obl\u00edben\u00fd. Je bohat\u00fd na antioxidanty a mastn\u00e9 kyseliny, kter\u00e9 maj\u00ed schopnost pronikat hluboko do poko\u017eky. P\u0159i pou\u017eit\u00ed na popraskanou \u010di podr\u00e1\u017ed\u011bnou k\u016f\u017ei p\u016fsob\u00ed hojiv\u011b.Z kokosov\u00e9ho oleje se d\u00e1 snadno ud\u011blat dom\u00e1c\u00ed repelent. Sta\u010d\u00ed k tomu krom\u011b tuku p\u00e1r kapek oleje z m\u00e1ty, rozmar\u00fdnu a tee tree oleje. \u010cist\u00fd kokosov\u00fd olej je tak\u00e9 funk\u010dn\u00ed proti pl\u00edsn\u00edm na rukou a nohou. Sta\u010d\u00ed posti\u017een\u00e1 m\u00edsta pot\u00edrat a olej vmas\u00edrovat do poko\u017eky.M\u016f\u017eete si vyl\u00e9\u010dit i opar. Nat\u00edr\u00e1n\u00edm posti\u017een\u00e9ho m\u00edsta n\u011bkolikr\u00e1t denn\u011b se zkr\u00e1t\u00ed doba hojen\u00ed a sn\u00ed\u017e\u00ed bolestivost. Stejn\u011b dob\u0159e prok\u00e1\u017ee slu\u017ebu t\u011bm, kdo maj\u00ed popraskan\u00e9 paty. Pravideln\u00fdm o\u0161et\u0159en\u00edm dojde k odstran\u011bn\u00ed odum\u0159el\u00e9 k\u016f\u017ee a k podpo\u0159e r\u016fstu nov\u00e9. Slab\u00e1 vrstva tuku uklidn\u00ed m\u00edsta podr\u00e1\u017ed\u011bn\u00e1 po holen\u00ed.Pokud m\u00e1te po\u0161kozen\u00e9 a zesl\u00e1bl\u00e9 vlasy, m\u016f\u017eete lehce vmas\u00edrovat trochu oleje ke ko\u0159\u00ednk\u016fm vlas\u016f. Zajist\u00edte t\u00edm vlas\u016fm lep\u0161\u00ed v\u00fd\u017eivu, a nav\u00edc tuk p\u016fsob\u00ed proti tvorb\u011b lup\u016f.P\u0159ekvapiv\u011b m\u00e1 tuk pozitivn\u00ed \u00fa\u010dinek i na bolav\u00fd krk. Sta\u010d\u00ed si br\u00e1t opakovan\u011b malou l\u017ei\u010dku. Lze ochutit medem, citronem, fenyklem, l\u00e9ko\u0159ic\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          3\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kokosov\u00fd olej a jeho vyu\u017eit\u00ed","item":"https:\/\/www.auria.cz\/kokosovy-olej-a-jeho-vyuziti\/#breadcrumbitem"}]}]